With rooms heated to between 80 and 85 degrees, stepping into a class at CorePow…
With rooms heated to between 80 and 85 degrees, stepping into a class at CorePower Yoga feels like a walking into a tropical oasis. My body, and spine in particular, craves these hot, sweaty classes as the temperatures outside dip. The chain of studios, sleek and comfortably designed, offer a wide variety of classes beyond yoga: straight-up boot camps, yoga sculpt (yep, add some light weights to basic poses, and you will be amazed how sore you are the next day), and studio cycling with Real Ryder bikes that lean and steer, and more! One class is about $20 (though prices can vary from city to city), and at most studios your first week is free. These days, I am loving the 75-minute intermediate level CorePower Yoga 2. It challenges and stretches my entire body and feels like a serious workout and serious yoga. With multiple studios scattered around 13 states – and quickly growing — it's likely there is a studio near you. — Susi May, fitness director Source: CorePower Yoga
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