Eating 80 percent clean and cheating 20 percent of the time gives you room to bo…


Eating 80 percent clean and cheating 20 percent of the time gives you room to both enjoy yourself and get weight-loss results.



Source by kkb513

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The 80/20 rule is a remarkable method to ensure outcomes without sacrificing you…

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The 80/20 rule is a remarkable method to ensure outcomes without sacrificing your own identity to the activity. It indicates that 80% of the time, 80% of your actions, or 80% of the times you have an option, you will make certain to concentrate on self-improvement. But as much as 20% of the time, actions, and choices in your day can be relaxed. #loseweight Source by FitnessPeer
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