Are negative-calories foods real? Before discussing this, we need to know the co…
Are negative-calories foods real? Before discussing this, we need to know the concept of calories related to food. A calorie is a unit of energy, and in terms of food intake refers to the amount of heat energy released when the food is broken down in the human body. Now, according to proponents of 'negative-calorie' foods, the body expends more energy to digest these foods. In simple words, the body has to work harder to initiate chemical breakdown of the food into smaller units, which purpo…
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