THIS IS AMAZING! Information based on ONE #Herbalife Shake! :) Shakes are for go…


THIS IS AMAZING! Information based on ONE #Herbalife Shake! 🙂 Shakes are for good nutrition, and food is just to spoil the taste buds!! 😉 Although.. I sure feel like I’m spoiling my taste buds with how good my milkshakes are!! mMmm! 80% Nutrition, 20% Exercise, 100% ATTITUDE!! What’s your New Years Resolution??? Herbalife’s an amazing way to start a healthy lifestyle! 🙂



Source by mrsbigjim

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10 WEEK SHRED – left 89kg right 80.5kg Here are all the “no’s” – no drugs no su…

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10 WEEK SHRED – left 89kg right 80.5kg Here are all the “no’s” – no drugs no supplements no giving up beers no crazy strict fad diets no more than 5 days TOTAL cardio no more than 1 hour gym sessions no fat burners no secret potions no special diet shakes no silver bullets no bullshit Just some fuckin hard out training with my boys @keilrealdeal and @nathan_seven and 10 weeks later I’ve shed close to 9kg mostly fat Most social media fitness gurus batter you with science and bullshit to baffle your brain. I ignore that and just tell you what works… It’s 50% nutrition 30% training program 20% technical details and 100% attitude and focus. ANY GUY – fat or skinny that wants to change their health can do it. You’ve got to equip yourself with the RIGHT info and then go about it in a dedicated but non-addictive manner! I don’t care for attracting the blokes that are already gym buffs – this is about the fellas that love a beer with the boys! Go to www.jasestuart.com and subscribe to the b...
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